Fri, Sep 3 2010

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( Wellness / Fitness & Nutrition )
#   Getting healthy is going mainstream as singer/songwriter Jason Mraz promotes his raw vegan lifestyle while on his latest world tour.  Not only is Jason an amazing musical talent but he is also living an eco-friendly and healthy life behi
12-15-09
Word count: 419
 
( Wellness / Fitness & Nutrition )
# What Makes a SuperFood Super? Seems like ordinary food these days is not good enough.  Everywhere you go, you will notice foods labeled as a ‘Super Food.’  It’s the latest craze in the health food world.  What makes a SuperFood su
10-08-09
Word count: 812
 
( Wellness / Health and Well-Being )
# Understanding how Positive and Negative Ions Affect Your Health With the chilly autumn weather approaching, most people are getting ready to seal the windows, turn on the heat and get ready for winter. Say goodbye to letting the hair air-d
09-23-09
Word count: 497
 
( Wellness / Calorie Counter )
# If you struggle with finding ways to eat and be healthy while living on the go, fear no more. There is a way to combine health with an active, social lifestyle.  It doesn’t require that much effort, just a few wise choices.  Simply remember
09-11-09
Word count: 444
 
( Wellness / Health and Well-Being )
#Getting Back To The Basics I am currently staying at my friend’s organic farm in Maui, Hawaii.  Seeing how they live has inspired me to write about simplicity in life.  It’s amazing to realize how little in life you actually need, not only
08-30-09
Word count: 509
 
( Wellness / Health and Well-Being )
#Feeling Gratitude & Abundance  The world we live in today is fast-paced, competitive and seems to be on a never-ending track.  We work harder and have more material wealth than we ever did before, but we are more unhappy, lonely, unhealthy and
08-13-09
Word count: 462
 
( Wellness / Fitness & Nutrition )
#Finding Enlightenment in Today’s Busy World Imagine taking time everyday to sit in silence and allow your mind to rest, relax and recover from the entourage of daily thoughts and distractions.  Having a regular practice of meditation in your life
07-31-09
Word count: 496
 
( Wellness / Health and Well-Being )
#Detoxing The Healthy Way  Everyone these days seems to either be on a detox, just done a detox or is planning a detox.  People are talking about the ‘Master Cleanse,’ fasting, cleansing and colonics like never before.  Is it normal or even
07-28-09
Word count: 484
 
( Wellness / Health and Well-Being )
#Understanding 'Ribo Rash' Six years ago, I began to suffer from a horrifically itchy rash that started around my eyes and under my arms but eventually covered my body from head to toe.  It seemed to have come out of nowhere when I arrived in Austra
07-28-09
Word count: 488
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